Tag Archives: 30 day fitness challenge

30 Day Ab and Squat Challenge

30 Day Ab & Squat Challenge diary

The 30 Day Ab Challenge and 30 Day Squat Challenge keep popping up everywhere – so I thought why not make good use of all my free time? Rather than do one challenge at a time (like a normal person) I did both simultaneously. I downloaded a free app for each from the Apple app store and kept a little diary…
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